In lifting and transfer techniques, what best describes the power grip?

• A. One hand gripping while the other supports equipment
• B. Both hands facing forward
• C. Palms facing inward
• D. Fingers interlaced with thumbs up

Answer: (B)

The strongest way to hold and move a load is with a power grip. In this grip, both hands are placed on the object with the palms facing forward toward the load, the fingers curling around it, and the thumbs locking in to secure the hold. This arrangement maximizes contact and stability, keeps the load close to your body, and lets you recruit your legs and core rather than relying on grip strength alone. It provides a balanced, controlled lift and reduces the chance of the load slipping or twisting during transfer.

Other grips tend to be less stable for lifting and moving patients or equipment: one hand gripping while the other supports something else creates imbalance; palms facing inward or fingers interlaced with thumbs up doesn’t give the same secure, even distribution of force and can lead to slipping or injury.